S·O·U·P

GUIDED MICRODOSING MENTORSHIP

A three-month journey of healing, clarity and transformation.

Souls on Unraveling Paths (SOUP) is your guided support space for a beautiful undoing — clearing space for new neural pathways, self-discovery and a deeper connection to your higher self and intuition.

WHY S.O.U.P?

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ROOTED IN SCIENCE

Together in SOUP, we use the Stamets Stacking Protocol — an effective, research-backed microdosing method, combined with energetic and spiritual practices for lasting, full-spectrum healing.

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ALIGNED WITH NATURE & THE MOON

Just as the tides are pulled by the moon, so are we. This mentorship program amplifies your results by following the fluidity of the lunar cycle and syncing your transformation with nature’s rhythms.

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ANCHORED IN RITUAL & COMMUNITY

Microdosing isn’t just about taking mushrooms. It’s about intention, integration, and real change—and with the support of trained, certified guidance & a like-minded community, you’ll feel fully held in your journey.

THE SCIENCE BEHIND MICRODOSING

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MENTAL HEALTH BENEFITS

79% of microdosers report improved mood, reduced anxiety, and decreased depression (University of British Columbia, 2019)

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COGNITIVE FUNCTION

Studies show a 7.3% boost in creativity & 5.5% increase in focus (Psychopharmacology, 2021)

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OVERALL HAPPINESS + WELL BEING

85% felt a positive shift in emotional health (Global Survey, 2020)

  • I would highly recommend Zara’s microdosing program. Not only did I get to learn about the moon phases and the healing properties of mushrooms, but I got to learn a lot about myself. The mushrooms helped facilitate my own growth. Gave me opportunities to learn about myself and the areas where I could grow more. So many ‘ah ha’ moments!  I have such gratitude for not only the mushrooms, but the wisdom that I received from Zara. I can not even put into words how wonderful the experience was. In fact, I miss our weekly calls! I am filled with such gratitude and will continue to use mushrooms for my own personal growth!

    -Ali S.

  • “I am so grateful I had the opportunity to go on this journey with Zara!
    I have experienced more happiness, awareness and playfulness.
    An overall better mental well being. Learning to slow down.
    I look forward to continuing microdose. Highly recommend!”

    — Amanda E.

 MEET YOUR GUIDE

Zara Myst

  • Certified Psilocybin Facilitator
  • Medium, Healer & Spiritual Mentor

I created SOUP from a deep desire to nourish the soul —just like a warm bowl of soup comforts the body. This is a space to receive the tools, support, and wisdom you need to heal, unravel, and remember who you truly are. My mission is to help you see through illusion and step into your full radiance.

WHAT’S INCLUDED

1:1 GUIDANCE & CONSULTATION CALL ( $250  FREE)

Private guidance to set your intentions and personalize your journey.


4 GROUP CALLS PER MONTH

A space for deep connection, healing, and integration.


COURSE MATERIALS & LESSON LIBRARY

Meditations, teachings & energy tools to facilitate your journey and support your nervous system.


PRIVATE TELEGRAM COMMUNITY

A high-vibrational space for connection & accountability. 


SOURCING RECOMMENDATIONS

Trusted guidance for safe & ethical microdosing. Mushrooms & niacin are not included, but affordable sourcing recommendations are provided.

INVESTMENT

3 months of guided support
$1,200 IN FULL / or 3 monthly payments of $555

Your soul knows when it’s time, trust your next calling.